Takoma Park, MD

Kaira Jewel Lingo

Certified InterPlay Leader

Kaira Jewel Lingo teaches meditation and mindfulness internationally, with a focus on activists, people of color, artists, educators, families, and youth. She began practicing mindfulness in 1997. An ordained nun of 15 years in Thich Nhat Hanh’s Order of Interbeing, she is now based in Washington, D.C., leading retreats in the U.S. and internationally, offering mindfulness programs for educators and youth in schools, as well as individual spiritual mentoring. In addition to her roots in the Zen tradition, she practices and teaches in the Insight tradition and is an affiliate teacher with the Insight Meditation Community of Washington. She explores the interweaving of art, play, ecology and spiritual practice and is a certified yoga teacher and InterPlay leader. She has loved training in dance and other expressive arts since childhood. She edited Thich Nhat Hanh’s, Planting Seeds: Practicing Mindfulness with Children and has articles and chapters published in numerous magazines and books, including Real World Mindfulness for Beginners. Visit kairajewel.com to learn more.

6814 Westmoreland Avenue
Takoma Park, MD 20912
United States

Email Kaira Jewel
(240) 766-7897
www.kairajewel.com