Want to learn some fun & useful tools to embrace and appreciate aging?
Lightening up about growing older!
a playful and mindful approach to middle age and beyond
Annie Goglia
Oakland, CA
Saturday, May 11; 1:30 - 5 pm
Face it--most of us of a certain age worry about growing older. Will we be healthy? Attractive? Have enough money? Have a good quality of life?
Join us for this playful workshop. You'll learn both fun and useful tools to help you embrace aging through:
• Laughter Yoga
• Deep breathing/meditation
• Journaling
• InterPlay
• Authentic Movement
• And more!
Led by
Annie Goglia, Laughter Yoga Teacher, InterPlay Leader, peer counselor and Life Coach
Amos Lans, teacher for 20 years, peer counselor, Laughter Yoga Leader
3 CEUs available for therapists and RNs Please add $20 to cost
Snacks included!
Contact Annie to register and pay: 510-655-1433 or email me at annie@lifefire.com
Look forward to laughing with you soon!
Warmly, Annie
510-655-1433
cell: 510-282-1279
Cost: $39 - 75 if paid by 4-30-13; $49 - 85 onsite (Please RSVP by 4-10-13) Add $20 for 3 CEUs
Registration/Information: Annie Goglia 510-282-1279 or annie@lifefire.com
Venue
InterPlayce
2273 Telegraph Avenue (at 23rd St.)
Oakland, CA 94612
InterPlayce is the center of the InterPlay universe. The offices for Body Wisdom, Inc. are also located here. The building is at the corner of 23rd and Telegraph, one block north of West Grand. It is just a few blocks from the 19th Street Downtown Oakland BART station, and on several convenient bus lines. On-street parking is always available at night and metered during the day. It is also easily accessible by several of the major freeways.
Click here for a map.
Leaders
Annie Goglia
Annie Goglia joyfully completed the Interplay Leader Training Program in Spring 2009. Annie coordinates and often leads the InterPlay Women's Class on Monday morning. Her business--LIfeFire--includes Lighten Up Your LIfe workshops in which Annie skillfully weaves in InterPlay, Laughter Yoga and her coaching background. She has lead the Oakland LifeFire Laughter Yoga Meetup since 2007. In 2004 she completed her training at New Ventures West Coaching Program. Annie, a Master of Arts in Teaching, is an experienced workshop leader, with 20 years in the human service field and as a peer counselor.