Come move, notice, and enjoy new wisdom about eating and cooking. Play with kraut, share a great lunch and InterPlay with the cofounder of InterPlay and Lydia Rose Sifferlen who Cynthia calls "a foodplay goddess of Brothy health who knows the scoop on what happens when food goes really really wrong. I can't wait to partake in a new way of being with food/me in yummy ways!!!!

Come ready to explore your body/food story and listen to your body as your measuring cup to health– how your HANDS tell you how much protein you need, how much a pinch or smidgen is. Play with the palate in your eyes, nose, skin and heart and imagine cooking as radical soil-soul tending to our inner homestead: the community in our immunity!

LydiaRose Sifferlenmillennial InterPlayer got a B.A. in Cultural Studies, Cinema and Media Studies before a health crises revealed how much of it was due to food. Since then she’s served as a pioneering Conference Kitchen Manager and Healing Foods Chef Consultant, worked with Harvest the Source Cooking and Consulting as a Culinary Folk Arts Teacher, Food Therapist, and Brothsmith offering Personal Kitchen Therapy for chronically and acutely ill patients to set up home kitchens with non-allergenic, highly nutrient-dense, and healing focused systems. She has taught food self-care for addicts, alcoholics, eating disordered individuals, and survivors of trauma, as a Food Justice Volunteer at Bay Area Non-Violent Communication and with San Francisco General Hospitals groundbreaking program to teach patients the power of real food from local farms.