DAY ONE: A day of “walking” into yourself and others as we play with the Patterns and their Dynamics. * Improve your walk * See and dance into your movement-mind-body “style prejudice” * Interact with the “style prejudice” of others * Enter the freedom of beginning to release the Override Blocks! * Release the power of your weakest Coordination Pattern! DAY TWO: Releasing Habituated Stress Reactions using InterPlay * Explore exercises to see and release Coordination Pattern Overrides. * “Play” with the Overrides and their Release! * Improvise with the fully embodied, Forgiveness Cycle… Find the Denial with Hang, Anger with Thrust, Bargaining with Swing and Depression with Shape and the Pattern Integration and Testing of Acceptance. See how the Overrides, and Pattern weaknesses and strengths function in this important human behavior.