Free Online Body Wisdom Session

An Introduction to the InterPlay Life Practice Program
Sharie Bowman, Kawika Harold Costa, and Janice Eng

Seattle, WA, ONLINE

Saturday, September 27th 9:30-10:45 am Pacific

Are you ready to get out of your head and into your body?

Join us for a FREE intro to the InterPlay Life Practice Program!

Experience simple, playful practices using movement, story, voice & stillness

Reconnect with your body’s wisdom

Meet others who long for joy, ease & authentic connection

No performance skills necessary.

No pressure. Just your body + curiosity.

Cost: FREE!

Registration/Information: For Zoom Link email: RevKawika@gmail.com

Venue

Online Seattle

Seattle, WA, ONLINE
Leaders
Sharie Bowman

Sharie Bowman, MA, LMHC is a Mental Health Counselor and also InterPlay's Regional Coordinator for the Pacific Northwest.  In 2006, Sharie completed her training as an InterPlay leader and also received her degree in mental health counseling, so InterPlay and counseling have been woven together in her bodyspirit from the start.  She finds InterPlay to be foundational in building and maintaining her personal resilience, as well supporting her work with clients.  In her private practice she regularly weaves InterPlay’s life-enhancing forms and philosophies with counseling wisdom to help individuals and families thrive.

Prior to 2006, Sharie worked as a high school math teacher and found InterPlay to be the best Teacher Training she ever received.  The improvisational skills that she developed immediately brought more play, creativity, and expression to her teaching as well as to classroom management.

Now Sharie finds great joy in bringing her organizational and instructional skills to the InterPlay classroom, and she often leads the foundational InterPlay Life Practice Program and mentors new leaders. She relishes sharing the joy of InterPlay far and wide, and supporting each participant in integrating InterPlay into their own lives!

Kawika Harold Costa
Rev. Kawika (Ka-Vee-ka) Harold Costa first joined InterPlay in 2018 and loved it. As of Feb. 2024 he became a certified InterPlay Leader. He is also a licentiate minister with the Center for Spiritual Living and the President and Co-Artistic Director of Playback Theater Northwest since 1994. He rebuilt the entire troupe in 1996. He was born and raised in Hawaii and is a graduate of the University of Washington in Business Administration. He has been involved with theater since 1975 and his acting credits include many stage plays, movies and TV extra roles for Paramount, Warner Brothers, FOX and NBC. Kawika now lives in the Sandpoint area of Seattle and is known for his warm heart and Polynesian smile. Kawika is grateful to have two incredible children, two stepchildren and four grandchildren. He loves to build community and has a deep inclusive spiritual background. Kawika has already lead InterPlay in his travels to Hawaii and Egypt (Kemet). He plans to continue to combine both InterPlay and Playback in performances and private contract shows. He is also on the InterPlay Sounding Circle in Seattle and the Winkles in Time performance group. He also hopes to work with senior centers and wherever else Spirit leads him. In May, Kawika will be leading a Sunday InterPlay group online called “Awakening The Master Within” on the first Sunday of the month at 10:30 am PST. The first session will be on Sunday, May 5th. Contact him for Zoom link details at: RevKawika@gmail.com
Janice Eng
As a massage therapist for over 30 years, Janice became aware of the stories, emotions, unexpressed truths, and trauma that people can store in their bodies. When she was introduced to Interplay, she found it to be a unique, fun and empowering way for people to unravel and access these stories the body's wisdom. We are bodies in motion, bodies in relationship, and bodies in community. We have a spatial and kinesthetic intelligence that informs our inner knowing. Interplay is a creative, un-intrusive, and affirming way to process and explore what is true for oneself and for what is possible. Janice has taught Nonviolent Communication in the community for over 20 years, 10 of which she also taught in Washington State prisons, through an organization she helped found, the Freedom Project. She facilitates restorative circles in organizations through A Center for Restorative Solutions. Janice has a passion for racial equity and transformation and served as part of the Interplay Racial Equity Team for two years and the Conflict Resolution team for one year. For the last two years Janice has been working with substance use disorders and uses Interplay practices in all of her workshops.

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