Freedom is an art, experienced in the body, and practiced through life.
The Five Great Freedoms
Cynthia Winton-Henry
Friday April 23 • 7-9 pm
* Expand your awareness of the infinite creative choices we already have.
* Discover five pathways of freedom inherent in your own bodyspirit: move, vocalize, tell, connect, be.
* Learn to access these tools and nourish your life practice of freedom.
* Experience InterPlay in a free, introductory playshop with Cynthia Winton-Henry, Interplay’s co-founder.
InterPlay is an approach to movement, word, voice, and stillness uniting body, mind, and spirit that facilitates expression, creative discovery, and expansion of joy and ease in being, connecting, and creating every moment of our lives!
Through elegant tools, ideas, and supportive teachers, InterPlay offers people surprisingly simple yet profound steps to notice and welcome wisdom that they may not be accessing. Learn why people have been inspired to practice InterPlay, how they have ignited a global social movement of people remembering that freedom starts with us, and that actualizing freedom is more like art than work.
* Discover five pathways of freedom inherent in your own bodyspirit: move, vocalize, tell, connect, be.
* Learn to access these tools and nourish your life practice of freedom.
* Experience InterPlay in a free, introductory playshop with Cynthia Winton-Henry, Interplay’s co-founder.
InterPlay is an approach to movement, word, voice, and stillness uniting body, mind, and spirit that facilitates expression, creative discovery, and expansion of joy and ease in being, connecting, and creating every moment of our lives!
Through elegant tools, ideas, and supportive teachers, InterPlay offers people surprisingly simple yet profound steps to notice and welcome wisdom that they may not be accessing. Learn why people have been inspired to practice InterPlay, how they have ignited a global social movement of people remembering that freedom starts with us, and that actualizing freedom is more like art than work.
Cost: Open to all, donations welcome
Registration/Information: Call the Body Wisdom Office at 510/465-2797 to register in advance. Participants welcome at the door as space allows. Contact Joy Hodges for more loca
Leaders
Cynthia Winton-Henry
Cynthia Winton-Henry, co-founder of InterPlay with Phil Porter, has researched "what the body wants" in the arts, in jails, shelters, slums, hospitals, churches, businesses, classrooms, doctoral programs in theology and the arts, and in multicultural education. She develops somatic curriculums to address racism, leadership for the Earth, and spiritual intelligence with an eye to supporting millennials. A featured speaker on the Body Intelligence Summit and a keynoter at conferences, Cynthia is the author of What the Body Wants, Having It All: Body, Mind, Heart & Spirit Together Again at Last; Dance - A Sacred Art: Discovering the Joy of Movement as Spiritual Practice, Chasing the Dance of Life: A Faith Journey, and The Art of Ensoulment: A Playbook on How to Create From Body and Soul.. Check out her writing, The Dancing Center, on Substack, her Hidden Monastery Online Dance Chapels and courses for those seeking spiritual intelligence for our time at cynthiawinton-henry.com.