Freedom is an art, experienced in the body, and practiced through life.
The Five Great Freedoms
Cynthia Winton-Henry
Friday April 23 • 7-9 pm
* Expand your awareness of the infinite creative choices we already have.
* Discover five pathways of freedom inherent in your own bodyspirit: move, vocalize, tell, connect, be.
* Learn to access these tools and nourish your life practice of freedom.
* Experience InterPlay in a free, introductory playshop with Cynthia Winton-Henry, Interplay’s co-founder.
InterPlay is an approach to movement, word, voice, and stillness uniting body, mind, and spirit that facilitates expression, creative discovery, and expansion of joy and ease in being, connecting, and creating every moment of our lives!
Through elegant tools, ideas, and supportive teachers, InterPlay offers people surprisingly simple yet profound steps to notice and welcome wisdom that they may not be accessing. Learn why people have been inspired to practice InterPlay, how they have ignited a global social movement of people remembering that freedom starts with us, and that actualizing freedom is more like art than work.
* Discover five pathways of freedom inherent in your own bodyspirit: move, vocalize, tell, connect, be.
* Learn to access these tools and nourish your life practice of freedom.
* Experience InterPlay in a free, introductory playshop with Cynthia Winton-Henry, Interplay’s co-founder.
InterPlay is an approach to movement, word, voice, and stillness uniting body, mind, and spirit that facilitates expression, creative discovery, and expansion of joy and ease in being, connecting, and creating every moment of our lives!
Through elegant tools, ideas, and supportive teachers, InterPlay offers people surprisingly simple yet profound steps to notice and welcome wisdom that they may not be accessing. Learn why people have been inspired to practice InterPlay, how they have ignited a global social movement of people remembering that freedom starts with us, and that actualizing freedom is more like art than work.
Cost: Open to all, donations welcome
Registration/Information: Call the Body Wisdom Office at 510/465-2797 to register in advance. Participants welcome at the door as space allows. Contact Joy Hodges for more loca
Leaders
Cynthia Winton-Henry
Cynthia Winton-Henry, M.Div., co-founded InterPlay and Body Wisdom, Inc., with Phil Porter. Her interest in supporting body and soul led her to curate the Hidden Monastery Online Dance Chapels and courses for those seeking the spiritual intelligence needed for our time at cynthiawinton-henry.com.. As an artist, auhtor and mentor, she can be found on Substack at The Dancing Center where her research into "what the body wants" in community arts, shelters, churches, businesses, classrooms, and everyday life led her to create the somatic curricula she needs to address racism, leadership for the Earth, and the Arts of Ensoulment. Featured on the Body Intelligence Summit, Spiritual Directors International, and as a credential facilitator for the Sacred Dance, her publications include What the Body Wants; Dance - A Sacred Art: Discovering the Joy of Movement as Spiritual Practice, Chasing the Dance of Life: A Faith Journey, and The Art of Ensoulment: How to Create From Body and Soul..