A Time for You: Movement, Self-Expression, Community

InterPlay Care for Caregivers

Cynthia Winton-Henry

Oakland, CA

Second Thursdays 10-1 pm in November & December

Are you a caregiver, parent, health care worker? Need time out for you?

Enjoy the unique self-care resource of InterPlay, an international practice that teaches people how to play with life’s challenges. Learn eight tools for self-care and care giving. Experience a variety of ways to feed your own spirit through movement, deep breaths, creative writing, art reflections, massage, shared food and affirming people.

Each session meets the qualifications for 3 or more hours of continuing education credit for MFTs and/or LCSWs as required by the California Board of Behavioral Sciences. Body Wisdom, Inc. Provider #2583.

Participation in all three sessions of either the Wednesday or Thursday group is recommended. The cost for all three sessions is $125. You may also drop in at any of the sessions for $45 per session. Refunds up to two days before the event, minus a $20 fee.

Email questions to cynthia@interplay.org

Cost: $45 per session

Registration/Information: Call 510-465-2797

Venue

InterPlayce

2273 Telegraph Avenue (at 23rd St.)

Oakland, CA 94612

www.interplay.org

InterPlayce is the center of the InterPlay universe. The offices for Body Wisdom, Inc. are also located here. The building is at the corner of 23rd and Telegraph, one block north of West Grand. It is just a few blocks from the 19th Street Downtown Oakland BART station, and on several convenient bus lines. On-street parking is always available at night and metered during the day. It is also easily accessible by several of the major freeways. Click here for a map.

Leaders

Cynthia Winton-Henry

Cynthia Winton-Henry, co-founder of InterPlay with Phil Porter, has researched "what the body wants" in the arts, in jails, shelters, slums, hospitals, churches, businesses, classrooms, doctoral programs in theology and the arts, and in multicultural education. She develops somatic curriculums to address racism, leadership for the Earth, and spiritual intelligence with an eye to supporting millennials. A featured speaker on the Body Intelligence Summit and a keynoter at conferences, Cynthia is the author of What the Body Wants, Having It All: Body, Mind, Heart & Spirit Together Again at Last; Dance - A Sacred Art: Discovering the Joy of Movement as Spiritual Practice, Chasing the Dance of Life: A Faith Journey, and The Art of Ensoulment: A Playbook on How to Create From Body and Soul.. Check out her writing, The Dancing Center, on Substack, her Hidden Monastery Online Dance Chapels and courses for those seeking spiritual intelligence for our time at cynthiawinton-henry.com.

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InterPlay: Unlock the Wisdom of Your Body