Self-Care Classes for Caregivers
Port Angeles, WA
4 Wednesdays in August, come for one or for all, August 8, 15, 22, & 29, 7:00 to 8:30 PM in the Carver Room at the Port Angeles Branch of the North Olympic Library on Peabody Street, Port Angeles, WA
Learn some of the easy-going basics of InterPlay: movement, stories, silence, and vocalization will improve how you live in yourself and in the community. Led by mental health therapist Kim Ykema, InterPlay is based in affirmation, acceptance and looking for the good. You don't have to think of yourself as creative in order to do InterPlay!
InterPlay movements can be done seated or standing. For the best experience, please wear clothing that allows easy movement.
Cost: Admission is complimentary.
Registration/Information: Interplayky@gmail.com for more information, or just show up!
Carver Room, North Olympic Library, Port Angeles Branch
Kim is a licensed social worker who made it through grad school thanks to the support of an InterPlay group in Pennsylvania. She uses InterPlay forms in her work with clients, especially exformation between sessions! Exformation after a long day at work is life-saving for her, and a One Hand Dance is especially satisfying when she can't be with a group of InterPlayers. Kim is developing an InterPlay group on the North Olympic Peninsula.