Caring for yourself enables you to care for others more effectively!
Self-Care Classes for Caregivers
Introduction to InterPlay tools and forms
Port Angeles, WA
4 Wednesdays in August, come for one or for all, August 8, 15, 22, & 29, 7:00 to 8:30 PM in the Carver Room at the Port Angeles Branch of the North Olympic Library on Peabody Street, Port Angeles, WA
Learn some of the easy-going basics of InterPlay: movement, stories, silence, and vocalization will improve how you live in yourself and in the community. Led by mental health therapist Kim Ykema, InterPlay is based in affirmation, acceptance and looking for the good. You don't have to think of yourself as creative in order to do InterPlay!
InterPlay movements can be done seated or standing. For the best experience, please wear clothing that allows easy movement.
Cost: Admission is complimentary.
Registration/Information: Interplayky@gmail.com for more information, or just show up!
Venue
Carver Room, North Olympic Library, Port Angeles Branch
2210 S Peabody Street
Port Angeles, WA 98362
Use the main entrance. The Carver Room is on the left, across from the bathrooms.
Leaders