Get to know the forms!
InterPlay Basics
Elizabeth Mendana Shaw

Oakland, CA
Sunday 3rd Sunday of each month Sundays Apr 20, May 18, Jun 15, 2-4:30 PM
Sign up any third Sunday to learn the first steps of the InterPlay system of leading, following, telling bits of our story, creating connections with ease, and keeping a sense of lightness in the process. Find out why some people consider InterPlay their spiritual practice and others use InterPlay in their professional and personal lives.
This workshop is a great way to get down to the nitty gritty of InterPlay. Walk, Stop, and Run. Lead and Follow. Hand to Hand contact. Babble. Dance and Talk. Tone and vocal play. We will play with these forms incrementaly, in community, in an atmosphere of affirmation. Come have an afternoon of play through voice, movement, story, and stillness.
You will also get a chance to
• renew your relationship with play and have more of it.
• Increase your ability to listen to your body wisdom through movement, voice, words, and stillness.
• rediscover how easy it can be to be with people who even for a minute enjoy being human in any kind of body.
• accelerate transformation through untapped methods that any body can use.
You can take this workshop more than once and learn new things each time. The InterPlay forms may stay the same but you are in constant change. We help it be a dance.
This workshop is a great way to get down to the nitty gritty of InterPlay. Walk, Stop, and Run. Lead and Follow. Hand to Hand contact. Babble. Dance and Talk. Tone and vocal play. We will play with these forms incrementaly, in community, in an atmosphere of affirmation. Come have an afternoon of play through voice, movement, story, and stillness.
You will also get a chance to
• renew your relationship with play and have more of it.
• Increase your ability to listen to your body wisdom through movement, voice, words, and stillness.
• rediscover how easy it can be to be with people who even for a minute enjoy being human in any kind of body.
• accelerate transformation through untapped methods that any body can use.
You can take this workshop more than once and learn new things each time. The InterPlay forms may stay the same but you are in constant change. We help it be a dance.
Cost: $25/$15 Leadership Grads
Registration/Information: 510/465-2797
Venue
InterPlayce
2273 Telegraph Avenue (at 23rd St.)
Oakland, CA 94612
InterPlayce is the center of the InterPlay universe. The offices for Body Wisdom, Inc. are also located here. The building is at the corner of 23rd and Telegraph, one block north of West Grand. It is just a few blocks from the 19th Street Downtown Oakland BART station, and on several convenient bus lines. On-street parking is always available at night and metered during the day. It is also easily accessible by several of the major freeways.
Click here for a map.
Leaders
Elizabeth Mendana Shaw
Elizabeth Mendana, MFA, is a member of the InterPlay-based Wing It! Performance Ensemble in Oakland, CA and is an international InterPlay leader and performer. She is versed in dance, theatre, and stage wisdom with a special gift for caring about people and art at the same time. The San Francisco Chronicle has called her dancing "Stunning" and "Hypnotic". She has performed with several San Francisco choreographers as well as presenting her own creative work with her company Mendana Productions. She has recently relocated to Seattle where she hopes to continue creating performance art, teach Pilates, and make a home.