Integrate Mindfulness and creativity
Mindfulness & InterPlay Movement
Penelope Mann
Campbell, CA
one day Sunday June 22 • 9:30 am-4 pm
Moving our bodies and using our voices, Interplay uses simple forms, accessible to all, to enhance awareness and
allow an atmosphere of play and affirmation. In this gathering we will play with the relationship of quiet and voice; of
stillness and movement.
No registration required. Bring a bag lunch. Chairs are provided and the floor is carpeted. Bring your own sitting cushion if you prefer to meditate sitting on the floor.
This workshop is facilitated by Shaila Catherine and Penny Mann:
SHAILA CATHERINE has been practicing meditation since 1980, with seven years of accumulated silent retreat experience and teaching since 1996. She studied at the Sharpham College for Buddhist Studies in England, and dedicated several years to studying with masters in India, Nepal and Thailand. In 2004, Shaila completed a one year intensive meditation retreat with the focus on concentration and jhana and is the founding teacher of Insight Meditation South Bay based in Mountain View. She is the author of Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity.
PENNY MANN is an ordained minister in the United Church of Christ and has over 30 years experience leading individuals and groups in creative discoveries. Penny is a 15 year practitioner of InterPlay. She performs with Wing It!, a performance ensemble which uses the forms and wisdom of Interplay in a performance context.
No registration required. Bring a bag lunch. Chairs are provided and the floor is carpeted. Bring your own sitting cushion if you prefer to meditate sitting on the floor.
This workshop is facilitated by Shaila Catherine and Penny Mann:
SHAILA CATHERINE has been practicing meditation since 1980, with seven years of accumulated silent retreat experience and teaching since 1996. She studied at the Sharpham College for Buddhist Studies in England, and dedicated several years to studying with masters in India, Nepal and Thailand. In 2004, Shaila completed a one year intensive meditation retreat with the focus on concentration and jhana and is the founding teacher of Insight Meditation South Bay based in Mountain View. She is the author of Focused and Fearless: A Meditator’s Guide to States of Deep Joy, Calm, and Clarity.
PENNY MANN is an ordained minister in the United Church of Christ and has over 30 years experience leading individuals and groups in creative discoveries. Penny is a 15 year practitioner of InterPlay. She performs with Wing It!, a performance ensemble which uses the forms and wisdom of Interplay in a performance context.
Cost: Voluntary Donation
Registration/Information: Janet at 831/464-8782 or awake@imsb.org
Leaders
Penelope Mann
Penelope is a 16 year member of Wing it!, an InterPlay teacher and leader, a "conscious ager" and a peace player. She is a grandmother, a cancer journeyer and a women spirit companion. Ordained in the United Church of Christ, Penelope animates groups, tells stories and holds the space for whatever needs to happen.
Contact her for day long events, women's retreats, sermons and story telling.